Ingredients for Wild Rice-Chicken Salad With Raspberry Vinaigrette Recipe
1/2 cup Cold cooked wild rice
1/4 cup Cubed cooked chicken
0.67 Medium green onions, chopped
0.17 Medium green bell pepper, chopped
0.17 can Sliced water chestnuts, drained
0.17 Package diced dried fruits and raisins
0.06 cup Raspberry vinegar
1/25 cup Honey
0.33 tablespoon Vegetable oil
Nutrition value
578
calories per serving
11 g Fat18 g Protein99 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
99g
Fiber
5g
MacroNutrients
Carbs
99g
Protein
18g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
161mg
Iron
9mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment