Wild Rice And Ham Chowder Recipe
Recipe By Taste Of Home
The rich, comforting taste of this chowder appeals to everyone who tries it. I have my younger sister to thank for sharing this recipe with me years ago. Elma Friesen, Winnipeg, Manitoba.
4.1
24 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wild Rice And Ham Chowder Recipe
- 0.06 cup Chopped Onion
- 0.03 cup Butter, cubed
- 1/4 Garlic cloves, minced
- 3/4 tablespoon All purpose flour
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/2 cup Chicken Broth
- 0.19 cup Cubed peeled potatoes
- 0.06 cup Chopped carrot
- 0.13 Bay leaf
- 0.06 teaspoon Dried Thyme
- 0.03 teaspoon Ground nutmeg
- 0.38 cup Cooked wild rice
- 0.31 cup Cubed fully cooked ham
- 1/4 cup Half and half cream
- 0.13 can Whole kernel corn, drained
- As required Minced Fresh Parsley
Nutrition
value
value
509
calories per serving
12 g Fat32 g Protein64 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein32g
- Carbs64g
- Fiber5g
MacroNutrients
- Carbs64g
- Protein32g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese1mg
- Phosphorus259mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home