Wild Rice and Chicken Salad Recipe

Recipe By Six Sisters Stuff

An easy salad that is loaded with big flavor

4.4
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Wild Rice and Chicken Salad
plan
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ingredients serve

Ingredients for Wild Rice and Chicken Salad Recipe

  • 0.70 ounce Long grain and wild rice 1 package
  • 0.33 cup Chicken cooked and diced
  • 0.92 cup Green grapes halved
  • 0.17 cup Sliced water chestnuts drained
  • 0.13 cup Mayonnaise
  • 0.17 cup Cashews
  • As required Lettuce leaves
Nutrition
value
439
calories per serving
19 g Fat17 g Protein49 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    49g
  • Fiber
    3g

MacroNutrients

  • Carbs
    49g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff