Wild Rice And Beef Casserole Recipe

Name: Wild Rice And Beef Casserole Recipe
Total time: 55 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Dinner ready in 55 minutes Enjoy this rice and beef casserole baked to perfection-a hearty meal.

4.2

17 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Wild Rice And Beef Casserole Recipe

1/4 pound Lean ground beef
1/4 Package fast cooking long grain and wild rice mix
1/4 can Condensed tomato soup
0.06 cup Milk
0.06 teaspoon Pepper
1/4 cup Shredded cheddar cheese

Nutrition
value

364

calories per serving

24 g Fat34 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
34g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
34g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
366mg
Iron
3mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
19mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker