Wild Rice and Barley Soup Mix Recipe

Name: Wild Rice And Barley Soup Mix Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

Warm up your loved ones on frosty winter nights with this hearty, stick-to-the-ribs soup mix. Layered in pretty bow-tied jars, it looks as good as it tastes. Include prep instructions!.

3.8

17 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

1hr Cook

10m.total

10m.Prep

1hr Cook

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Ingredients for Wild Rice and Barley Soup Mix Recipe

0.17 tablespoon Brown sugar
0.33 teaspoon Italian Seasoning
0.08 teaspoon Dried minced garlic
0.08 teaspoon Ground celery seed
0.08 teaspoon Pepper
0.08 cup Medium pearl barley
0.06 cup Dried vegetable flakes
1/2 tablespoon Chicken Bouillon Granules
0.08 cup Uncooked wild rice
0.08 cup Dried minced onion
As required Additional ingredients
1.33 cup Water
As required Real bacon bits, optional

Nutrition
value

163

calories per serving

2 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
30g
Fiber
3g

MacroNutrients

Carbs
30g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home