Ingredients for Wild Blueberry Banana Spinach Power Smoothie Recipe
1/2 cup Frozen blueberries
1/2 cup Frozen strawberries, raspberries, or blackberries
1/2 Frozen medium banana
1 cup Almond breeze unsweetened vanilla almond milk
1 cup Baby spinach
1 teaspoon Chia seeds for topping, if desired
Nutrition value
1362
calories per serving
92 g Fat37 g Protein97 g Carbs30 g FiberOther
Current Totals
Fat
92g
Protein
37g
Carbs
97g
Fiber
30g
MacroNutrients
Carbs
97g
Protein
37g
Fiber
30g
Fats
Fat
92g
Vitamins & Minerals
Calcium
495mg
Iron
31mg
Vitamin A
3942mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
298mcg
Vitamin B12
3mcg
Vitamin C
69mg
Vitamin E
41mg
Copper
2mcg
Magnesium
666mg
Manganese
6mg
Phosphorus
846mg
Selenium
9mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment