Wild Blueberry Banana Hemp Smoothie Recipe
Recipe By The Pretty Bee
A delicious wild blueberry banana hemp smoothie that's full of blueberry flavor and nutrition a dairy free smoothie recipe that's sure to be a favorite
4.7
28 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wild Blueberry Banana Hemp Smoothie Recipe
- 1/2 Banana cut into coins and frozen
- 1 tablespoon Frozen wild blueberries
- 0.38 cup Frozen raspberries
- 0.38 cup Unsweetened coconut milk beverage or non dairy milk of your choice like so delicious
- 1/2 Banana cut into coins, and frozen
- 0.38 cup Frozen wild blueberries
- 1/2 tablespoon Hemp seed hearts
- 0.38 cup Unsweetened coconut milk beverage or non dairy milk of your choice
- As required Frozen wild blueberries
- As required Hemp seed hearts
Nutrition
value
value
368
calories per serving
11 g Fat9 g Protein58 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs58g
- Fiber8g
MacroNutrients
- Carbs58g
- Protein9g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium171mg
- Iron1mg
- Vitamin A78mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus264mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Pretty Bee