Wild Alaskan King Salmon With Blueberry Sauce Recipe

Recipe By Savor The Best

A moist, flakey wild alaskan king salmon fillet, broiled to perfection with a savory blueberry sauce spooned over the top. Served on a bed of quinoa.

3.6
26 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Wild Alaskan King Salmon With Blueberry Sauce
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Ingredients for Wild Alaskan King Salmon With Blueberry Sauce Recipe

  • 0.63 inch 2 wild alaskan king salmon fillets, about thick each
  • As required Saltwater solution
  • As required Salt and pepper seasoning
  • 1/2 pint Fresh blueberries, divided
  • 0.13 cup Freshly squeezed lemon juice about 1 lemon
  • 0.13 cup White wine
  • 1/2 tablespoon Lemon zest
  • pinch Pinch of salt
  • 1 tablespoon Thyme leaves
  • 1/2 tablespoon Butter
  • sprig Fresh thyme sprigs
  • As required Lemon wedges
Nutrition
value
233
calories per serving
3 g Fat5 g Protein48 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    48g
  • Fiber
    11g

MacroNutrients

  • Carbs
    48g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    18mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    12mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    2mg
  • Phosphorus
    83mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best