Ingredients for Wild Alaskan King Salmon With Blueberry Sauce Recipe
0.63 inch 2 wild alaskan king salmon fillets, about thick each
As required Saltwater solution
As required Salt and pepper seasoning
1/2 pint Fresh blueberries, divided
0.13 cup Freshly squeezed lemon juice about 1 lemon
0.13 cup White wine
1/2 tablespoon Lemon zest
pinch Pinch of salt
1 tablespoon Thyme leaves
1/2 tablespoon Butter
sprig Fresh thyme sprigs
As required Lemon wedges
Nutrition value
233
calories per serving
3 g Fat5 g Protein48 g Carbs11 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
48g
Fiber
11g
MacroNutrients
Carbs
48g
Protein
5g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
288mg
Iron
18mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
12mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
83mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment