Wiggly Faces-The Wiggles Recipe

Name: Wiggly Faces-the Wiggles Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Kitchen Nine

4.8

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Wiggly Faces-The Wiggles Recipe

1 English muffins, split
41.67 gram Tub australian light spreadable cream cheese
As required For the hair:grated carrot, snow pea sprouts, shaved ham
stick For the eyes:sliced cheese sticks, carrot or halved cherry tomatoes
No.s For the nose:sultanas, cherry tomatoes etc

Nutrition
value

146

calories per serving

14 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
3g
Carbs
2g
Fiber
0g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
0g

Fats

Fat
14g

Vitamins & Minerals

Calcium
40mg
Iron
< 1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine