Wholewheat honey malpua with mango rabdi and cherry compote Recipe
Recipe By Better Butter
Tried a fusion sweet dish today, with indian flavours of honey malpua and mango rabdi served with cherry compote. Every bite oozing with combination of flavours, multiple yet all blending into the mouth as a tasty dish.
4.3
28 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wholewheat honey malpua with mango rabdi and cherry compote Recipe
- As required For the Malpua
- 0.17 cup Atta
- 0.67 teaspoon honey
- 0.17 cup Water
- 0.08 teaspoon cardamom Powder
- 0.17 teaspoon coarsely crushed fennel seeds
- As required For the mango rabdi
- 0.67 cup Milk
- 1/2 bread slices
- 0.67 teaspoon Sugar
- 0.17 teaspoon cardamom powder
- 1 tablespoon mango puree
- As required For the cherry compote
- 1 tablespoon dried cherries
- 0.67 tablespoon honey
- 0.33 cup 1 tbsp water
- 0.17 inch Cinnamon
- 0.67 Cloves
- 0.33 teaspoon cornflour
- As required Blanched sliced almonds, for garnishing
Nutrition
value
value
371
calories per serving
15 g Fat12 g Protein48 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein12g
- Carbs48g
- Fiber6g
MacroNutrients
- Carbs48g
- Protein12g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium450mg
- Iron11mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese5mg
- Phosphorus360mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter