Ingredients for Wholewheat gingerbread house Recipe
18 gram Butter
12.50 gram Brown Sugar
20 gram honey or golden syrup
50 gram wholewheat flour
0.03 teaspoon Salt
1/10 tablespoon freshly grated ginger
1/10 teaspoon ginger powder
Nutrition value
147
calories per serving
4 g Fat4 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
245mg
Iron
14mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment