Banana bread--is it a tea cake or a bread? this debate is going to last for a long time. This version of egg-less whole wheat bread is a quick bake and goes easy with kids.
Ingredients for Wholewheat cashew banana bread Recipe
1/2 Yellow banana medium sized
0.08 cup Neutral Oil
0.06 cup Brown sugar
0.13 cup Whole Wheat Flour
0.13 teaspoon Baking Soda
0.13 teaspoon Baking Powder
1/4 tablespoon cashew nuts chopped
Nutrition value
408
calories per serving
26 g Fat4 g Protein39 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
4g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
4g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment