Wholewheat And Beetroot Pasta With Stir Fried Veggies Recipe
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Wholewheat and beetroot pasta with stir fried veggies Recipe
Recipe By Better Butter
This wholewheat pasta is made from scratch, adding in the goodness of beetroots too. This pasta is enhanced with the wholesomeness of vegetables like broccoli, carrots, garlic and green peas. It is tasty and healthy too.
Ingredients for Wholewheat and beetroot pasta with stir fried veggies Recipe
1/4 cup Wholewheat flour
1/2 Beetroot small
1/4 egg
0.13 cup Broccoli florets
1/4 Carrot
0.13 cup Green Peas
1.50 Garlic
3/4 tablespoon olive oil
0.13 teaspoon pepper powder
As required Salt
As required Water
Nutrition value
147
calories per serving
12 g Fat4 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment