1/4 cup mixed vegetables chopped in medium sized pieces
0.06 teaspoon each ginger, garlic crushed
1/2 teaspoon corn flour mixed in 1/4 cup water
0.13 teaspoon green chilli sauce
0.06 teaspoon soya sauce
1-1.25 tablespoon Pasta
1/4 tablespoon grated cheese
As required Salt
Nutrition value
44
calories per serving
< 1 g Fat3 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment