1/2-3/4 tablespoon nutri nuggets or 1/2 crushed vermicelli or 1 slice bread toasted lightly
1/4 tablespoon grated cheese
As required Salt
Nutrition value
42
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment