As required Garam Masala, Rusk powder, fine Semolina
As required Chilli Powder
0.33 Limes
As required Salt
As required Green Chillies
As required For the Chutney
0.33 tbps Dry Grapes
0.17 teaspoon Tamarind Powder or paste
As required Garam Masala
As required Salt
As required Jeera powder
As required Jaggery
As required Green Chilli optional
Nutrition value
352
calories per serving
4 g Fat16 g Protein61 g Carbs16 g FiberOther
Current Totals
Fat
4g
Protein
16g
Carbs
61g
Fiber
16g
MacroNutrients
Carbs
61g
Protein
16g
Fiber
16g
Fats
Fat
4g
Vitamins & Minerals
Calcium
246mg
Iron
10mg
Vitamin A
6549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
414mcg
Vitamin B12
0mcg
Vitamin C
129mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
278mg
Manganese
3mg
Phosphorus
288mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment