Wholesome Aloo-Pyaaz Recipe

Name: Wholesome Aloo-pyaaz Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Wholesome Aloo-Pyaaz is a delicious Indian recipe served as a Side-Dish.

3.7

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Wholesome Aloo-Pyaaz Recipe

1 large potatoes diced into medium sized cubes
1 large onions
1.50 tablespoon besan
1/4 teaspoon Turmeric powder
1/4 inch ginger chopped fine
2 Green chillies slit into quarters
As required Curry leaves
As required Salt
As required Seasoning
1.50 teaspoon cooking oil
1/2 tablespoon urad dal

Nutrition
value

337

calories per serving

9 g Fat11 g Protein52 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
52g
Fiber
8g

MacroNutrients

Carbs
52g
Protein
11g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
57mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
210mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi