Ingredients for Wholemeal Pizzas With Tomato And Pesto Recipe
1/2 piece Large wholemeal pita bread
37.50 gram Coles basil pesto dip
87.50 gram Mixed tomatoes, halved
55 gram Tub cherry bocconcini, drained, coarsely torn
Nutrition value
89
calories per serving
1 g Fat5 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
892mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment