Ingredients for Wholemeal Pasta With Herb Ricotta & Broccoli Recipe
62.50 gram 1 x punnet cherry tomatoes, halved
As required Olive Oil Spray
1/2 teaspoon Balsamic vinegar
80 gram Dried wholemeal fusilli pasta
75 gram Broccoli, Cut Into Small Florets
40 gram Low-fat ricotta
0.38 tablespoon Chopped Fresh Chives
0.38 tablespoon Chopped Fresh Basil
Nutrition value
418
calories per serving
6 g Fat33 g Protein89 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
33g
Carbs
89g
Fiber
10g
MacroNutrients
Carbs
89g
Protein
33g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
182mg
Iron
5mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
173mg
Manganese
1mg
Phosphorus
477mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment