Ingredients for Wholegrain Spaghetti With Green Vegetable 'Cacio E Pepe' Recipe
85 gram Barilla whole grain spaghetti
25 milliliter Extra virgin olive oil
2 Leaves fresh basil, torn
1/4 Zucchini
25 gram Broccoli florettes
1 Asparagus, cut in slices
12.50 gram Baby spinach
25 gram Pecorino romano cheese, grated
As required Black Pepper, Freshly Ground
62.50 gram Green peas, fresh or frozen
17.50 milliliter Extra virgin olive oil
As required Rock salt, for pasta water
Nutrition value
528
calories per serving
47 g Fat12 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
47g
Protein
12g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
12g
Fiber
6g
Fats
Fat
47g
Vitamins & Minerals
Calcium
181mg
Iron
4mg
Vitamin A
447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment