Wholegrain Mustard Potato Mash Recipe

Recipe By Taste

Potato mash needs no introduction, but it's even better with wholegrain mustard included Serve this easy and delicious mash potatoes recipe as a side to sausages, grilled meat, or a roast dinner.

4.1
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Wholegrain Mustard Potato Mash
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Ingredients for Wholegrain Mustard Potato Mash Recipe

  • 1 Medium potatoes, peeled and roughly chopped
  • 8.33 gram Butter, Chopped
  • 0.06 cup Cream
  • As required Salt and cracked black pepper
Nutrition
value
93
calories per serving
< 1 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste