Wholegrain Muffin Vegetable And Bacon Bake Recipe

Name: Wholegrain Muffin Vegetable And Bacon Bake Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Australia’s Best Recipes

Using wholegrain muffins, this easy bake will have have the whole family smiling. This is great way to get kids to eat vegetables.

4.2

26 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

Wholegrain Muffin Vegetable And Bacon Bake

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Ingredients for Wholegrain Muffin Vegetable And Bacon Bake Recipe

0.17 Packet wholegrain muffins, split in 0. 5
0.67 Eggs
0.17 cup Milk
0.17 Brown onion
0.17 Zucchini
0.17 Red capsicum
33.33 gram Bacon
1/4 cup Grated tasty cheese
0.17 can Creamed corn
As required Salt and pepper

Nutrition
value

216

calories per serving

12 g Fat14 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
14g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
259mg
Iron
2mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes