Whole30 Teriyaki Burgers with Grilled Pineapple Recipe
Recipe By Marys Whole Life
These whole30 teriyaki burgers with grilled pineapple are perfect for grilling this summer They have a tasty gluten free & soy free homemade teriyaki sauce, grilled onion and pineapple, and a lettuce bun. These burgers are whole30, paleo, and dairy free
3.8
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Whole30 Teriyaki Burgers with Grilled Pineapple Recipe
- 0.08 cup Reserved pineapple juice, can also sub fresh orange juice
- 0.11 cup Coconut aminos
- 0.33 tablespoon Rice vinegar
- 0.33 Clove minced garlic
- 0.33 teaspoon Powdered ginger
- 0.17 teaspoon Crushed red pepper, optional
- 0.08 teaspoon Salt
- 0.67 teaspoon Arrowroot powder
- 0.67 tablespoon Water
- 0.33 pound Australian grassfed ground beef
- 0.67 Cloves minced garlic
- 0.33 teaspoon Powdered ginger
- 0.08 cup Chopped fresh cilantro
- 0.33 tablespoon Coconut aminos
- 0.33 teaspoon Salt
- 0.17 teaspoon Black pepper
- 1 Pineapple rings
- 0.17 inch 1 red onion, sliced into thick slices
- As required Mayo
- 0.33 Head lettuce, cut into "buns
Nutrition
value
value
436
calories per serving
16 g Fat35 g Protein34 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein35g
- Carbs34g
- Fiber12g
MacroNutrients
- Carbs34g
- Protein35g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A576mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese5mg
- Phosphorus69mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life