Whole30 Sweet Potato Hash Recipe

Recipe By The Movement Menu

Let's talk about the gloriousness that resides inside of this whole30 sweet potato hash. It is full of crunchy bacon pieces, peppers, fresh herbs and topped off with some fried eggs. This easy breakfast hash is dairy free, paleo and whole30 compliant

4.1
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Whole30 Sweet Potato Hash
plan
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ingredients serve

Ingredients for Whole30 Sweet Potato Hash Recipe

  • 3/4 tablespoon Avocado oil divided in two
  • 0.13 piece 3 medium sweet potatoes chopped into thick
  • 3/4 Bell peppers sliced
  • 1/2 teaspoon Seasoning
  • 2 Strips bacon cooked and sliced
  • 1 Egg
  • As required Fresh parsley for garnish
  • 1/2 teaspoon Sea salt
  • 1/2 teaspoon Black pepper
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
Nutrition
value
115
calories per serving
7 g Fat9 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    145mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu