Whole30 Sloppy Joe Bowls Recipe
Recipe By Marys Whole Life
A healthier version of your favorite childhood classic. A hearty sweet and savory meat sauce served over spaghetti squash with roasted broccoli. Kid friendly, too
4.6
28 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole30 Sloppy Joe Bowls Recipe
- 1/4 tablespoon Olive or avocado oil
- 1/4 pound Grassfed ground beef
- 0.13 Red onion, diced
- 1/4 tablespoon Tomato paste
- 0.17 cup Compliant tomato or marinara sauce, i like rao's homemade
- 1/2 Cloves minced garlic
- 0.06 cup Coconut aminos
- 1/4 tablespoon Dijon or yellow mustard
- 1/4 teaspoon Chili powder
- 0.13 teaspoon Sea salt
- 1/4 tablespoon Hot sauce
- 1/4 teaspoon Apple cider vinegar
- 0.06 teaspoon Crushed red pepper
- 1/4 Large spaghetti squash
- 4 ounce 1 package broccoli florets
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Sea salt
Nutrition
value
value
465
calories per serving
32 g Fat29 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat32g
- Protein29g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein29g
- Fiber4g
Fats
- Fat32g
Vitamins & Minerals
- Calcium126mg
- Iron4mg
- Vitamin A311mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus354mg
- Selenium18mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life