Whole30 Shrimp Lo Mein Recipe

Recipe By Marys Whole Life

This whole30 shrimp lo mein is a delicious low carb and whole30 version of the classic chinese food dish. It uses hearts of palm noodles (or any veggie noodle) instead of regular noodles. Gluten free, paleo, and dairy free

3.9
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Whole30 Shrimp Lo Mein
plan
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ingredients serve

Ingredients for Whole30 Shrimp Lo Mein Recipe

  • 1/2 tablespoon Sesame oil
  • 1/4 pound Peeled and deveined shrimp
  • 3/4 cup 2 packages natural heaven hearts of palm spaghetti noodles, hearts of palm noodles
  • 1/4 Red bell pepper, diced
  • 2 ounce Coleslaw mix
  • 3/4 part Green onions, chopped white and green separated
  • 1/2 Cloves minced garlic
  • 0.08 cup Coconut aminos
  • 0.13 teaspoon Ground ginger
  • 0.13 teaspoon Red pepper flakes
  • As required Salt, to taste
Nutrition
value
978
calories per serving
23 g Fat38 g Protein149 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    38g
  • Carbs
    149g
  • Fiber
    8g

MacroNutrients

  • Carbs
    149g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    5mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    578mg
  • Selenium
    72mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life