Whole30 Shrimp & Grits Recipe
Recipe By Marys Whole Life
A healthier take on a classic southern dish.
4.2
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole30 Shrimp & Grits Recipe
- 1/4 Package pederson's natural farms smoked sausage, i found it at wegman's
- 1/4 pound Frozen or fresh shrimp, thawed
- 1/4 teaspoon Olive oil
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Paprika
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.06 teaspoon Cayenne pepper, more or less to taste
- 0.06 teaspoon Oregano
- 0.06 teaspoon Thyme
- 0.06 teaspoon Onion powder
- 0.06 teaspoon Red pepper flakes
- 0.19 cup Chicken
- 1/4 tablespoon Water
- 1/4 teaspoon Arrowroot powder
- 1/4 piece Large head cauliflower, cut into
- 0.06 cup Chicken
- 0.38 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.38 teaspoon Garlic powder
- 1/2 tablespoon Ghee
- 0.06 cup Almond milk, or other dairy free milk like coconut
Nutrition
value
value
405
calories per serving
22 g Fat35 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein35g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein35g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium119mg
- Iron3mg
- Vitamin A81mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B122mcg
- Vitamin C16mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus354mg
- Selenium55mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life