Whole30 Potatoes Au Gratin Recipe

Recipe By Marys Whole Life

These whole30 potatoes au gratin are a creamy and delicious dairy free version of the classic side dish They are loaded with potatoes, a dairy free cheese sauce, and tons of flavor. Gluten free, grain free, and perfect for thanksgiving

4.4
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
1hr 5minsCook
1hr 20m.total
15m.Prep
1hr 5m.Cook
Whole30 Potatoes Au Gratin
plan
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ingredients serve

Ingredients for Whole30 Potatoes Au Gratin Recipe

  • 1/2 pound Yukon gold potatoes
  • 0.33 tablespoon Ghee
  • 1/2 Cloves minced garlic
  • 0.17 cup Full fat coconut milk
  • 0.17 cup Chicken broth, sub veggie broth for vegan
  • 0.17 teaspoon Sea salt
  • 0.17 tablespoon Chopped parsley, for garnish optional
  • 0.08 cup Raw, unsalted cashews
  • 0.13 cup Water
  • 0.17 tablespoon Lemon juice
  • 0.17 tablespoon Nutritional yeast
  • 0.33 teaspoon Onion powder
  • 0.08 teaspoon Sea salt
Nutrition
value
352
calories per serving
18 g Fat12 g Protein35 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    35g
  • Fiber
    8g

MacroNutrients

  • Carbs
    35g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    202mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life