Whole30 Mongolian Beef Stir Fry Recipe

Recipe By The Defined Dishes

My husband requested mongolian beef and i thought i am going to try and make it whole30. i am now crazy about this whole30 mongolian beef stir fry

4.4
20 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Whole30 Mongolian Beef Stir Fry
plan
Bookmark

ingredients serve

Ingredients for Whole30 Mongolian Beef Stir Fry Recipe

  • 0.38 pound Skirt or flank steak
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Arrowroot starch
  • 1 tablespoon Avocado or extra virgin olive oil
  • 3/4 Garlic cloves thinly sliced
  • 1/4 inch 1 fresh ginger, finely grated
  • 1/4 teaspoon Toasted sesame oil
  • 0.13 teaspoon Crushed red pepper flakes optional
  • 0.13 cup Low sodium beef broth
  • 0.38 inch 6 green onions sliced into
  • 0.13 cup Coconut aminos
  • 1/4 tablespoon Rice vinegar
  • 1/4 teaspoon Fish sauce i like red boat
  • 1/4 tablespoon Toasted sesame seeds for serving
  • As required Seared baby bok choy follows, for serving
  • 1/4 tablespoon Avocado oil
  • 1/2 Heads baby bok choy, rinsed, dried, and halved lengthwise
  • 1/4 teaspoon Fish sauce
  • As required Freshly ground black pepper
Nutrition
value
370
calories per serving
25 g Fat11 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    76mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Defined Dishes