Current Totals
Fat
25g
Protein
11g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
11g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
42mg
Manganese
2mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment