Ingredients for Whole30 Mongolian Beef Stir Fry Recipe
0.38 pound Skirt or flank steak
1/4 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
1/4 tablespoon Arrowroot starch
1 tablespoon Avocado or extra virgin olive oil
3/4 Garlic cloves thinly sliced
1/4 inch 1 fresh ginger, finely grated
1/4 teaspoon Toasted sesame oil
0.13 teaspoon Crushed red pepper flakes optional
0.13 cup Low sodium beef broth
0.38 inch 6 green onions sliced into
0.13 cup Coconut aminos
1/4 tablespoon Rice vinegar
1/4 teaspoon Fish sauce i like red boat
1/4 tablespoon Toasted sesame seeds for serving
As required Seared baby bok choy follows, for serving
1/4 tablespoon Avocado oil
1/2 Heads baby bok choy, rinsed, dried, and halved lengthwise
1/4 teaspoon Fish sauce
As required Freshly ground black pepper
Nutrition value
370
calories per serving
25 g Fat11 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
11g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
11g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
109mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
42mg
Manganese
2mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment