Whole30 Meatball Stroganoff Recipe

Recipe By Marys Whole Life

A delicious skilet meatball stroganoff made with healthier ingredients Dairy free, gluten free, paleo, and keto

3.7
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Whole30 Meatball Stroganoff
plan
Bookmark

ingredients serve

Ingredients for Whole30 Meatball Stroganoff Recipe

  • 0.17 pound Ground beef
  • 0.17 Egg
  • 0.06 cup Almond flour
  • 0.17 tablespoon Dijon mustard
  • 0.17 tablespoon Coconut aminos
  • 0.08 teaspoon Sea salt
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Dried thyme
  • 0.17 tablespoon Olive oil
  • 0.08 Large onion, diced
  • 1.33 ounce Sliced mushrooms, white or cremini
  • 0.33 Cloves minced garlic
  • 0.33 tablespoon Sherry cooking wine, omit for whole30
  • 1/4 cup Beef or chicken broth
  • 0.08 cup Cashews
  • 0.08 cup Full fat coconut milk, stirred/whisked before measuring because it separates in the can
  • 0.17 teaspoon Lemon juice
  • 0.08 teaspoon Sea salt, more to taste
  • As required Black pepper, to taste
  • As required Chopped parsley, for garnish optional
Nutrition
value
442
calories per serving
32 g Fat30 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    30g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    5mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Marys Whole Life