Ingredients for Whole30 Meatball Stroganoff Recipe
0.17 pound Ground beef
0.17 Egg
0.06 cup Almond flour
0.17 tablespoon Dijon mustard
0.17 tablespoon Coconut aminos
0.08 teaspoon Sea salt
0.17 teaspoon Onion powder
0.17 teaspoon Garlic powder
0.17 teaspoon Dried thyme
0.17 tablespoon Olive oil
0.08 Large onion, diced
1.33 ounce Sliced mushrooms, white or cremini
0.33 Cloves minced garlic
0.33 tablespoon Sherry cooking wine, omit for whole30
1/4 cup Beef or chicken broth
0.08 cup Cashews
0.08 cup Full fat coconut milk, stirred/whisked before measuring because it separates in the can
0.17 teaspoon Lemon juice
0.08 teaspoon Sea salt, more to taste
As required Black pepper, to taste
As required Chopped parsley, for garnish optional
Nutrition value
442
calories per serving
32 g Fat30 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
32g
Protein
30g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
30g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
65mg
Iron
5mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
335mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment