1/2 Large avocado, peeled, pitted and finely diced
1.50 Hard boiled eggs, roughly chopped
1 tablespoon Red Onion, Chopped
1 tablespoon Mayonnaise
1/2 tablespoon Chives, Chopped
1/2 tablespoon Parsley, Chopped
1/2 teaspoon Lemon juice
As required Salt and pepper
Nutrition value
134
calories per serving
9 g Fat11 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
11g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
31mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment