Ingredients for Whole30 Turmeric Tahini Chicken Soup Recipe
1/4 cup Onion, diced
1/4 cup Carrots, thinly sliced
1/4 teaspoon Turmeric
1/4 teaspoon Fresh ginger, minced
0.13 teaspoon Ground coriander
0.06 teaspoon Cinnamon
0.13 teaspoon Sea salt + more to taste
3/4 cup Chicken stock
0.13 pound Boneless, skinless chicken breast
0.13 cup Light coconut milk
0.63 tablespoon Tahini
1/2 cup Baby spinach, tightly packed
Nutrition value
444
calories per serving
30 g Fat36 g Protein7 g Carbs8 g FiberOther
Current Totals
Fat
30g
Protein
36g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
36g
Fiber
8g
Fats
Fat
30g
Vitamins & Minerals
Calcium
123mg
Iron
6mg
Vitamin A
3254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
372mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment