This hearty chicken soup is whole30 compliant, filled with chicken breast meat, carrots, cauliflower, and celery, then spiced with ginger, garlic, and turmeric.
Ingredients for Whole30® Healthy Chicken Soup Recipe
0.38 As required Pounds chicken breasts, or more
0.13 teaspoon Ground black pepper, or as needed
0.13 tablespoon Coconut oil, or as needed
1/4 quart Bone broth
0.13 Head cauliflower, finely chopped
1/2 Yukon gold potatoes, cubed
3/4 As required Carrots, chunked, or more
0.63 Stalks celery, chunked
1/50 cup Chopped ginger root
1/2 Cloves garlic, whole
0.13 tablespoon Ground turmeric
0.38 tablespoon Chopped Fresh Parsley
Nutrition value
101
calories per serving
2 g Fat3 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
2047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
92mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment