Whole30 Fish Taco Bowls with Mango Salsa Recipe

Recipe By Marys Whole Life

A deconstructed cajun fish taco topped with sweet and savory mango salsa and tangy chipotle aioli Perfect for summer or any time of year

5
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Whole30 Fish Taco Bowls with Mango Salsa
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Ingredients for Whole30 Fish Taco Bowls with Mango Salsa Recipe

  • 1.50 ounce 4 . mahi mahi fillets, or white fish of choice
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Thyme
  • 1/4 teaspoon Oregano
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Cayenne, or less if you don't like heat
  • 0.13 cup Mayo
  • 1/2 Cloves minced garlic
  • 1/4 tablespoon Lime juice
  • 0.13 tablespoon Hot sauce
  • 0.06 teaspoon Sea salt
  • 0.06 teaspoon Chipotle powder
  • 1/2 Mangos, peeled and diced
  • 0.13 Tomato, diced
  • 0.13 Red onion, diced
  • 1/4 Jalapeno, seeded and diced
  • 1/4 Avocado, peeled, pitted, and diced
  • 0.06 cup Fresh cilantro, chopped
  • 1/4 Juice from lime
  • 0.06 teaspoon Sea salt
  • As required Bibb lettuce leaves, or regular taco shells of choice
  • As required Purple cabbage, sliced thin
  • As required Lime slices
  • As required Cilantro lime cauliflower rice
Nutrition
value
110
calories per serving
9 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life