Ingredients for Whole30 Chinese Inspired Jalapeno Chicken Recipe
1/4 cup Coconut aminos
1 teaspoon Red boat fish sauce
1/4 cup Low sodium chicken or vegetable broth
1 tablespoon Rice vinegar
2 Cloves garlic, minced
1 inch Knob of fresh ginger, peeled and finely grated
2 pound Boneless, skinless chicken breasts
1 teaspoon Salt
1/2 teaspoon Pepper
1 tablespoon Arrowroot flour
3 tablespoon Avocado oil
1 teaspoon Toasted sesame oil
1 inch 1 large green bell pepper, seeds and core removed and cut into cubes
1 inch 1 large red bell pepper, seeds and core removed and cut into cubes
1 Large jalapeno, seeds removed and diced
1/2 Medium white onion, diced
Nutrition value
564
calories per serving
39 g Fat45 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
39g
Protein
45g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
45g
Fiber
4g
Fats
Fat
39g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
468mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment