Whole30 Chinese Inspired Jalapeno Chicken Recipe

Recipe By The Defined Dishes

I had to recreate my own version with this whole30 chinese inspired jalapeo chicken at home since it is one of my favorite things to eat

4.1
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Whole30 Chinese Inspired Jalapeno Chicken
plan
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ingredients serve

Ingredients for Whole30 Chinese Inspired Jalapeno Chicken Recipe

  • 0.06 cup Coconut aminos
  • 1/4 teaspoon Red boat fish sauce
  • 0.06 cup Low sodium chicken or vegetable broth
  • 1/4 tablespoon Rice vinegar
  • 1/2 Cloves garlic, minced
  • 1/4 inch Knob of fresh ginger, peeled and finely grated
  • 1/2 pound Boneless, skinless chicken breasts
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Arrowroot flour
  • 3/4 tablespoon Avocado oil
  • 1/4 teaspoon Toasted sesame oil
  • 1/4 inch 1 large green bell pepper, seeds and core removed and cut into cubes
  • 1/4 inch 1 large red bell pepper, seeds and core removed and cut into cubes
  • 1/4 Large jalapeno, seeds removed and diced
  • 0.13 Medium white onion, diced
Nutrition
value
564
calories per serving
39 g Fat45 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    45g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    45g
  • Fiber
    4g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    468mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Defined Dishes