Whole30 Chicken Broccoli Alfredo Recipe

Recipe By Marys Whole Life

This whole30 chicken broccoli alfredo is a delicious sheet pan meal made with spaghetti squash, chicken, broccoli, and a dairy free alfredo sauce.

4.9
14 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Whole30 Chicken Broccoli Alfredo
plan
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ingredients serve

Ingredients for Whole30 Chicken Broccoli Alfredo Recipe

  • 1/4 Large spaghetti squash
  • 0.38-1/2 pound Chicken breasts, cut into strips
  • 1 cup Broccoli florets
  • 1/2 tablespoon Olive oil, divided
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Sea salt, divided
  • 0.13 teaspoon Black pepper, divided
  • 1/4 cup Raw unsalted cashews
  • 1/2 Cloves garlic
  • 0.19 cup Chicken
  • 0.13 cup Full fat coconut milk, stirred before measuring
  • 1/4 tablespoon Nutritional yeast
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Sea salt
  • 0.06 teaspoon Black pepper
Nutrition
value
888
calories per serving
64 g Fat55 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    55g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    55g
  • Fiber
    5g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    195mg
  • Manganese
    2mg
  • Phosphorus
    696mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life