Paleo Whole30 Cauliflower Fried Rice Recipe
Recipe By The Movement Menu
A paleo whole30 cauliflower fried rice recipe that'll change the way you feel about meal prep. It's the perfect side dish for any protein and tastes delicious alongside eggs for breakfast. Healthy, easy to make and delicious
3.7
20 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Whole30 Cauliflower Fried Rice Recipe
- 0.13 tablespoon Ghee or coconut oil, split in two
- 0.13 Large red onion diced
- 1/2 Medium carrots shredded
- 1.25 Cloves garlic minced
- 0.38 Heads of cauliflower, riced or 3 bags of trader joe's riced cauliflower
- 0.19 teaspoon Onion powder
- 0.09 teaspoon Ground ginger
- 0.16 teaspoon Black pepper
- 0.16 teaspoon Sea salt
- 1/25 cup Coconut aminos
- 0.13 tablespoon Apple cider vinegar
- 0.13 teaspoon Fish sauce omit for vegan
- 1 Eggs cooked and scrambled, *omit for vegan
- As required Fresh parsley chopped for topping
- As required Green onions sliced for topping
Nutrition
value
value
136
calories per serving
9 g Fat9 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein9g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium78mg
- Iron3mg
- Vitamin A1203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese3mg
- Phosphorus134mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Movement Menu