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Whole30 Buffalo Chicken Salad Recipe

Recipe By The Movement Menu

This paleo and whole30 buffalo chicken salad is packed with so much flavor and is so quick and easy to throw together. A perfect combination of protein, healthy fats & greens to keep you satiated all day long. What a wonderful whole30 lunch option, too

3.7
21 Rating -
Rate
Non Vegdiet
42minstotal
30minsPrep
12minsCook
42m.total
30m.Prep
12m.Cook
Whole30 Buffalo Chicken Salad
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Ingredients for Whole30 Buffalo Chicken Salad Recipe

  • 1/4 pound Boneless, skinless chicken thighs
  • 1/25 cup Buffalo sauce
  • 1/4 tablespoon Avocado oil or extra virgin olive oil
  • 1/4 tablespoon Coconut aminos
  • 0.13 tablespoon Lime juice
  • 0.19 teaspoon Garlic powder
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Paprika
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Kosher salt
  • 0.03 teaspoon Black pepper
  • 0.38 Large romaine hearts finely chopped
  • 0.38 Large handfuls arugula
  • 1/4 tablespoon Extra virgin olive oil to taste
  • As required Kosher salt to taste
  • As required Black pepper to taste
  • 1 Bacon slices cooked and cut into strips
  • 0.13 cup English cucumber halved and sliced
  • 1/4 Avocados sliced
  • 0.13 cup Cherry tomatoes halved
  • 1/25 cup Green onions thinly sliced
  • 0.06 cup Celery chopped
  • 0.06 cup Homemade paleo mayonnaise to taste
  • 0.06 cup Buffalo sauce
Nutrition
value
328
calories per serving
25 g Fat21 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu