Bison Sweet Potato Hash Recipe

Recipe By Miss Allie's Kitchen

This whole30 bison sweet potato hash is the best better for you hash on the planet. It has crispy sweet potatoes and veggies, lean bison and the perfect blend of spices.

3.9
22 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
 Bison Sweet Potato Hash
plan
Bookmark

ingredients serve

Ingredients for Bison Sweet Potato Hash Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Ground bison meat
  • 0.17 tablespoon Ghee
  • 0.83 cup Diced sweet potato
  • 1/25 cup Water
  • 0.17 Medium yellow onion, diced
  • 0.33 Bell peppers, diced
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Garlic powder
  • 0.17 pinch Optional cayenne
  • 0.67 Optional fried eggs
  • As required Cilantro for garnish
Nutrition
value
301
calories per serving
7 g Fat23 g Protein32 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    23g
  • Carbs
    32g
  • Fiber
    8g

MacroNutrients

  • Carbs
    32g
  • Protein
    23g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    4mg
  • Vitamin A
    7060mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Miss Allie's Kitchen