Whole wheat yogurt sunflower seed bread Recipe

Name: Whole Wheat Yogurt Sunflower Seed Bread Recipe
Total time: 120 min
Yield: 4
Cuisine: American

Recipe By Better Butter

This is a soft and light bread to go with simple veggie or soup. Yogurt makes the bread soft .

18 Rating -

Rate

Vegdiet

2hr total

2hr Cook

2hr total

2hr Cook

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Ingredients for Whole wheat yogurt sunflower seed bread Recipe

1/4 cup whole wheat flour
1/2 cup whole wheat flour
0.13 cup thick yogurt
0.13 cup raw sunflower seeds
1/2 teaspoon 1/4 instant dry yeast
1/4 tablespoon olive oil
1/4 tablespoon Sugar
0.19 teaspoon Salt
0.13 cup 0.75 cup warm water

Nutrition
value

583

calories per serving

15 g Fat17 g Protein92 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
17g
Carbs
92g
Fiber
5g

MacroNutrients

Carbs
92g
Protein
17g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
94mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
279mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter