Whole Wheat Wraps Recipe

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These are great! Make your favorite mexican dish, or alternate sandwiches or even cut these in wedges and fry for whole wheat tortilla chips! You may omit the baking powder if you wish.

3.9
26 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
20minsCook
1hr 10m.total
30m.Prep
20m.Cook
Whole Wheat Wraps
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ingredients serve

Ingredients for Whole Wheat Wraps Recipe

  • 4 cup Whole Wheat Flour
  • 1 teaspoon Salt
  • 1/4 teaspoon Baking powder
Nutrition
value
2110
calories per serving
5 g Fat62 g Protein446 g Carbs17 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    62g
  • Carbs
    446g
  • Fiber
    17g

MacroNutrients

  • Carbs
    446g
  • Protein
    62g
  • Fiber
    17g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    11mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    184mg
  • Manganese
    4mg
  • Phosphorus
    660mg
  • Selenium
    0mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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