Ingredients for Whole Wheat Tortilla With Grilled Chicken And Guacamole Recipe
1 cup Whole Wheat Flour
1/2 teaspoon Salt
As required Water to knead
1/2 pound Chicken cut in small pieces
1/2 tablespoon Garlic powder
1/2 tablespoon Lemon juice
1/2 tablespoon Creole Seasoning
1/2 Onion Sliced
1 cup Bell Peppers Sliced
1/2 Garlic chopped
1/2 tablespoon Pepper
1/2 tablespoon Olive oil
As required Salt
1 Avocados
1/2 tablespoon Lime juice
1/2 Onion Chopped
1/2 Tomato chopped
1/2 tablespoon Pepper
Nutrition value
1178
calories per serving
46 g Fat64 g Protein124 g Carbs19 g FiberOther
Current Totals
Fat
46g
Protein
64g
Carbs
124g
Fiber
19g
MacroNutrients
Carbs
124g
Protein
64g
Fiber
19g
Fats
Fat
46g
Vitamins & Minerals
Calcium
164mg
Iron
11mg
Vitamin A
2249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
258mcg
Vitamin B12
0mcg
Vitamin C
272mg
Vitamin E
4mg
Copper
1mcg
Magnesium
244mg
Manganese
2mg
Phosphorus
712mg
Selenium
51mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment