Whole Wheat Sweet Potato Pancakes Foodie Recipe
Recipe By Diabetes Food Hub
You can substitute canned pumpkin in this recipe for pumpkin pancakes and instead of cinnamon use pumpkin pie spice.
4.8
20 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Whole Wheat Sweet Potato Pancakes Foodie Recipe
- 5 ounce Low sodium, water packed tuna
- 1 tablespoon Chopped fresh cilantro
- 1/4 cup Chopped red onion
- 1/4 teaspoon Black pepper
- 1/4 dash Salt free herb seasoning, such as ms. tsp
- 3 tablespoon Lemon juice
- 18 Low sodium saltine crackers
Nutrition
value
value
188
calories per serving
3 g Fat36 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein36g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein36g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium55mg
- Iron4mg
- Vitamin A786mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B697mg
- Vitamin B91982mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus438mg
- Selenium33mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub