Whole Wheat Spaghetti And Zucchini Mac And Cheese Recipe

Name: Whole Wheat Spaghetti And Zucchini Mac And Cheese Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Whole Wheat Spaghetti And Zucchini Mac And Cheese.

4.9

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35minstotal

35m.total

Whole Wheat Spaghetti And Zucchini Mac And Cheese

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Ingredients for Whole Wheat Spaghetti And Zucchini Mac And Cheese Recipe

0.06 cup Extra virgin olive oil
1/2 Garlic Cloves, Finely Chopped
1/2 Medium zucchini, sliced
As required Kosher salt
As required Freshly ground black pepper
0.17 cup Whole milk yogurt
1/4 pound Dried Whole Wheat Spaghetti
0.13 cup Finely Grated Parmesan Cheese

Nutrition
value

652

calories per serving

19 g Fat21 g Protein99 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
21g
Carbs
99g
Fiber
4g

MacroNutrients

Carbs
99g
Protein
21g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
232mg
Iron
4mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
274mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine