Whole-Wheat Sourdough Ciabatta Recipe

Name: Whole-wheat Sourdough Ciabatta Recipe
Total time: 1440 min
Yield: 6
Cuisine: Italian

Recipe By Bawarchi

Whole-Wheat Sourdough Ciabatta is a delicious Italian recipe served as a Snacks.

3.6

19 Rating -

Rate

1 day total

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Ingredients for Whole-Wheat Sourdough Ciabatta Recipe

0.67 cup whole wheat durum flour
0.33 cup Sourdough
0.17 teaspoon active dry yeast
0.58 cup Warm Water
1/25 cup vital wheat gluten
0.33 teaspoon sea salt

Nutrition
value

374

calories per serving

< 1 g Fat11 g Protein79 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
11g
Carbs
79g
Fiber
3g

MacroNutrients

Carbs
79g
Protein
11g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi