Whole Wheat Sesame Laddu Recipe

Recipe By Better Butter

This is a very nutritious recipe ideal for kids and youngsters for winter season laddu's are not only stomach fillers but also provide strength and boosts our immunity as well provide the necessary fat required for the growth of our body best part is their shelf life they taste good even when you keep them in airtight container for a month long gaundh is beneficial for people with a weak nervous system, anxiety and depression, piles and low vitamin d levels sesame seeds contain magnesium, calcium, phosphorus, iron, selenium, vitamin b1 and zinc, and are rich in dietary fiber and monounsaturated fats.

4.7
19 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Whole Wheat Sesame Laddu
plan
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ingredients serve

Ingredients for Whole Wheat Sesame Laddu Recipe

  • 1.33 cup Whole Wheat Flour
  • 0.67 cup powdered sugar or bura
  • 8.33 gram Gaund
  • 16.67 piece almonds gm
  • 8.33 gram Raisin
  • 8.33 gram Grated cocunut
  • 8.33 gram Sesame
  • 66.67 gram Ghee
  • As required Cardomon powder
  • As required Gram flour
Nutrition
value
1475
calories per serving
40 g Fat28 g Protein247 g Carbs11 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    28g
  • Carbs
    247g
  • Fiber
    11g

MacroNutrients

  • Carbs
    247g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    8mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    379mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter