Whole wheat salad cake/subwich Recipe

Recipe By Better Butter

Wholewheat masala cake (inspired from japanese salad cakes) filled with the goodness of carrots and cottage cheese with a hint of coriander chutney, frosted with blueberry yogurt and adorned with beetroot, carrot and a good sprinkle of desiccated coconut and chilli flakes, a heaven for all the salad lovers and perfect for healthy snacking.

3.7
21 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Whole wheat salad cake/subwich
plan
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ingredients serve

Ingredients for Whole wheat salad cake/subwich Recipe

  • 0.38 cup Whole Wheat Flour
  • 0.06 cup curd
  • 0.13 cup Oil
  • 0.13 cup Milk
  • As required Seasoning and salt
  • 0.13 teaspoon Baking Soda
  • 0.13 teaspoon Baking Powder
  • 1/2 tbspn cottage cheese shredded finely
  • 0.13 cup For filling the layers: Grated carrots
  • 0.13 cup Grated cottage cheese
  • As required Seasoning
  • 1/4-1/2 teaspoon Mayonnaise and cream cheese each
  • 1/2 tablespoon coriander chutney
  • 0.38 cup For Blueberry yogurt Hung curd to 2
  • 0.13 cup Blueberry purée
Nutrition
value
720
calories per serving
42 g Fat17 g Protein69 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    17g
  • Carbs
    69g
  • Fiber
    3g

MacroNutrients

  • Carbs
    69g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    3mg
  • Vitamin A
    780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter