Whole-Wheat Pizza With Onions And Bitter Greens Recipe

Recipe By Food & Wine

Learn how to make Whole-Wheat Pizza With Onions And Bitter Greens.

4.9
20 Rating -
Rate
Vegdiet
2hr total
2hr total
Whole-Wheat Pizza With Onions And Bitter Greens
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ingredients serve

Ingredients for Whole-Wheat Pizza With Onions And Bitter Greens Recipe

  • 0.07 teaspoon Active dry yeast
  • 0.07 cup Warm water
  • 0.03 teaspoon Sugar
  • 1/10 cup Whole Wheat Flour
  • 1/10 cup All Purpose Flour, Plus More For Dusting
  • 1/20 teaspoon Salt
  • 1/4 teaspoon Extra virgin olive oil, plus more for oiling and rubbing
  • 1/5 tablespoon Canola oil
  • 1/5 Large onions, halved and thinly sliced
  • 1 sprig Thyme
  • As required Salt
  • As required Freshly ground pepper
  • 0.03 cup Pine Nuts
  • 1/10 Large Garlic Clove, Minced
  • 1/5 tablespoon Extra virgin olive oil
  • 1/10 Head of radicchio, thinly sliced
  • 1/5 cup Thinly sliced kale leaves
  • 1/10 tablespoon Thinly sliced sage leaves
Nutrition
value
218
calories per serving
8 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine