These soft pitas are made with a combination of white whole wheat flour and bread flour. The whole wheat gives them a subtle nutty taste and golden color; the bread flour helps them "Pop" In the oven.
Ingredients for Whole Wheat Pita with Middle Eastern Salad Recipe
0.22 cup King arthur white whole wheat flour
0.19 cup King arthur unbleached bread flour
0.19 teaspoon Salt
0.19 teaspoon Instant yeast
0.13-0.14 cup Lukewarm water
1/4 tablespoon Orange juice
1/4 tablespoon Olive oil
As required Plain or herb/spice infused olive oil, to brush on finished pitas
1/4 cup Diced tomato
1/4 cup Diced cucumber, unpeeled
1/100 teaspoon Heaping salt, or to taste
1/4 tablespoon Olive oil
3/4 part Scallions, white and the green part, sliced; optional
1/4-0.38 teaspoon Lemon juice, to taste; optional
Nutrition value
0
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
0g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment