Ingredients for Whole Wheat Pasta Puttanesca Recipe
1.33 ounce Uncooked whole wheat angel hair pasta
0.17 Jar muir glentm organic fire roasted tomato pasta sauce
1/25 cup Coarsely chopped pitted kalamata olives
0.17 teaspoon Anchovy paste
0.08 teaspoon Crushed red pepper flakes
0.08 pound Italian turkey sausage links, casings removed
1/2 tablespoon Small fresh basil leaves
Nutrition value
196
calories per serving
3 g Fat11 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
11g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
11g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment